CUSTOMIZE YOUR OWN MENTAL DEVELOPMENT
There are 3 ways to build your 1 on 1 mental game with Coach Mike.
You can meet with Coach one on one in St.Cloud, Monticello or your place of choice.
ANYWHERE in the WORLD via phone, FaceTime (most preferred) or SKYPE with Coach.
Home visits or the choice of your most comfortable environment.
All of your programs will include the Athletes Mental Aptitude Assessment (AMAP). Also, a CUSTOM mental game plan, UNLIMITED email/text correspondence and my colleague has developed great MENTAL EDGE WORKBOOKS to help you build success.
One on one mental coaching is by far the fastest and most effective method to developing your mental game and toughness and make changes and develop habits that will last. We have a few different programs to choose from:
GOLD MENTAL PROGRAM
The Gold Program is the PREMIUM package. It gives you the benefit of spending a full 8 hour day with Coach Mike (or two half days) in our office and in your sport. This program also includes 4 sessions of additional coaching per month for one to six months. Here are the details:
- Athletes’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
- Custom Mental Game Plan, which gives you a roadmap to MENTAL GAME improvement.
- 8 hour on site visit with Coach Mike to kick off your program.
- Four sessions of additional coaching per month to improve your mental toughness and stay fully committed to your gameplay. (45 minute sessions)
- Unlimited email/text correspondence with Coach to answer any immediate questions.
- Mental Edge Workbooks to help review and apply strategy between sessions.
SILVER MENTAL PROGRAM
The Silver program allows your to work with Coach one on one in person (St. Cloud or Monticello) or anywhere in the world via Skype, Phone, or Face Time. Whether your at home or traveling for competition, get the mental edge over your competitors. This program includes four weekly sessions per month for one to six months. Here is what is included:
- Athletes’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
- Custom Mental Game Plan, which gives you a roadmap to MENTAL GAME improvement.
- Four weekly coaching sessions per month (45 minute sessions)
- Unlimited email/text correspondence with Coach to answer any immediate questions.
- Mental Edge Workbooks to help review and apply strategy between sessions
TESTIMONIALS
“I have had the pleasure of working with Mike for the past 4 years. When I first met Mike you could tell he had great passion and drive! Being able to watch Mike in my first year break down the game and its difficulties and teach it in such a simple, but realistic way was remarkable. It almost seems that his brain and mind can work in slow motion and can pick up on the slightest things that will give you an edge or advantage in the game…
“Both my boys have been working with Mike and A110 for a few years now and it’s given them both the chance to grow …not only physically and with their skill set on the ice, but..most importantly….with their confidence and the way they approach the game. Hockey is now a passion for the boys and I feel we have Mike and the crew at A110 to thank for that. Every time my little man jumps in the car…even after an exhausting workout, he’s smiling and happy. Thanks!!!”
“This was our first year attending A110 Athletics Summer Camp. Both of our daughter’s (age 10 and 7) and our entire 10U girls team attended. First, a little about our daughters’ improvement… The 7 year old benefitted with regards to strength in skating, puck handling and shooting. She will be a definite leader on her team this year. Our 10 year old grew the most during her time with A110. She went from a somewhat timid defender to a force to be reckoned with…
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